I realized that drinking a dietary supplement for the first time makes me feel anxious.

Funny, really…. But I just realized that now, after drinking the Super B-Complex by Nature Made.

My Strong by Zumba trainer, Coach Ellen recommended that I take these supplements. And I know for a fact that I really need the B-Complex, because of the joint pains.

The Collagen is something new though. One of my friend is already drinking this for some time now. And she said that it helped her with her lumbar problem, no recent attacks after she started taking this supplement.

She used to take Genacol, but an officemate suggested that she try this brand bacause it is much cheaper. Upon checking at the local store near my previous office yesterday, I found this Collagen by Youtheory. The price was okay and when I got home I searched for reviews, and it seems to be working for a lot of women.

My problems are my wrists, especially my left one. Although it is not yet diagnosed, since I haven’t gotten it checked by a doctor, I know that it is a carpal tunnel syndrome. So hopefully the Collagen will be of help. Will start drinking before bed tonight.

Lastly, I need to buy a Calcium supplement for the bones. 🙂 I haven’t decided on the brand yet, but we’ll see. 🙂

I am not getting any younger, and surely my body needs the nutrients that I am not getting from my food intake. So I better load up on some basic supplements to be able to stay alive longer and with more vitality!